I’m Trey.

I am a therapist and sometimes a psychology professor. I also wrote a book called The Snowflake Effect, and started this blog to continue writing about self-esteem.

I live in Wilmington, North Carolina with my wife and daughter. We like living at the beach, but we never go. We have two dogs and a cat, all of whom are just as strange as we are.

I like heavy music and fuzz pedals.

When the opportunity presents itself, I like to play guitar, watch movies, brew beer, tinker with white trashy muscle cars, and play video games.  I expect all of these things will find there way into my writing at some point or another.




  1. Hello! I am a psychologist working with a School in Mumbai India. Nice meeting you, your blog looks really interesting 🙂 Looking forward to your future posts and hope to catch up on older ones.

    Liked by 1 person

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